Go Back
+ servings
The Best Vegan Chili

The Best Vegan Chili

The Best Vegan Chili is a hearty, comforting dish packed with flavor and nutrients, perfect for any occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 300

Ingredients
  

Vegetables
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 medium bell pepper, diced
  • 2 medium carrots, diced
  • 1 medium zucchini, diced
Canned Ingredients
  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 can diced tomatoes
  • 1 can tomato sauce
Spices
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional for heat)
Garnish
  • 1/4 cup fresh cilantro, chopped for serving

Equipment

  • Large pot

Method
 

Cooking Steps
  1. Heat olive oil in a large pot over medium heat. Add diced onion and garlic, and sauté until softened.
  2. Add bell pepper, carrots, and zucchini to the pot. Cook for 5-7 minutes, stirring frequently.
  3. Stir in black beans, kidney beans, diced tomatoes, tomato sauce, chili powder, cumin, smoked paprika, salt, black pepper, and cayenne pepper.
  4. Bring the mixture to a boil, then reduce heat and let simmer for 25-30 minutes, stirring occasionally.
  5. Taste and adjust seasonings if needed. Serve hot, garnished with fresh cilantro.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 50gProtein: 15gFat: 7gSodium: 500mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 4mg

Notes

Customize with your favorite toppings and enjoy with bread, rice, or tortilla chips.

Tried this recipe?

Let us know how it was!