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+ servings

Steak Salad

A hearty and flavorful steak salad topped with fresh vegetables and a tangy dressing.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 450

Ingredients
  

Steak and Salad Base
  • 1 lb Flank Steak or sirloin
  • 6 cups Mixed Greens such as arugula, spinach, and romaine
  • 1 cup Cherry Tomatoes halved
  • 1 cup Cucumber sliced
  • 1 avocado Avocado sliced
Dressing
  • 3 tablespoons Olive Oil
  • 2 tablespoons Balsamic Vinegar
  • 1 teaspoon Dijon Mustard
  • 1 clove Garlic minced
  • to taste Salt
  • to taste Black Pepper

Method
 

Prepare the Steak
  1. Preheat the grill to medium-high heat. Season the flank steak with salt and black pepper.
  2. Grill the steak for about 5-7 minutes on each side for medium-rare, or until desired doneness.
  3. Remove from grill and let it rest for 5 minutes before slicing.
Assemble the Salad
  1. In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, and avocado.
  2. Slice the grilled steak against the grain and add it to the salad.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 35gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 2500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Feel free to add other toppings like feta cheese or nuts for extra flavor and texture.

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