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No-Bake Protein Balls

No-Bake Protein Balls

Easy No-Bake Protein Balls are a quick, healthy snack perfect for any time of day.
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Prep Time 10 minutes
Chill Time 2 hours
Total Time 1 hour 10 minutes
Servings: 20 balls
Course: Snack
Cuisine: Healthy
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 1.5 cups whole rolled oats
  • 0.25 cups ground flaxseed
  • 2 scoops protein powder (approximately 0.25 cups)
Wet Ingredients
  • 1 cup creamy natural peanut butter
  • 0.25 cups honey
  • 1 teaspoon vanilla extract
Mix-Ins
  • 6 tablespoons mini chocolate chips

Equipment

  • Large bowl
  • Cookie Scoop
  • Airtight container

Method
 

Preparation
  1. In a large bowl, mix together the oats, peanut butter, flax, honey, protein powder, vanilla, and chocolate chips. The mixture will be thick.
  2. Use a 2-tablespoon cookie scoop to scoop the mixture, then use your hands to roll it into balls.
  3. Chill in the fridge for 1 to 2 hours, or until firm.
  4. The protein balls keep well in the fridge for up to a week. They also freeze well.

Nutrition

Serving: 1ballCalories: 90kcalCarbohydrates: 10gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 4gCalcium: 2mgIron: 4mg

Notes

For a nut-free option, substitute peanut butter with almond butter or sunflower seed butter. Consider adding dried fruits for extra flavor and texture.

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