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Mediterranean Diet Crockpot Recipes Collection

Mediterranean Chicken Quinoa

Discover this delightful Mediterranean Chicken Quinoa, a part of our Mediterranean Diet Crockpot Recipes Collection, that's easy to make and packed with flavor.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups chopped tomatoes
  • 1 cup chopped bell peppers
  • 1 cup chopped onions
  • 2 cloves garlic
  • 2 cups spinach
  • 1 pound chicken breast
  • 1 can chickpeas
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

  • Crockpot

Method
 

  1. Combine all ingredients in the crockpot.
  2. Stir to mix well.
  3. Cover and cook on low for 6 hours or until the chicken is cooked through and quinoa is fluffy.
  4. Serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 35gFat: 15g

Notes

Feel free to swap out chickpeas for lentils or add feta cheese for extra flavor. This dish can be customized to your preference and is perfect for meal prep.

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