Marry Me Chicken

A delicious and creamy chicken dish that is sure to impress your loved ones, featuring sun-dried tomatoes, spinach, and a rich sauce.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Main Course

Cuisine: American

Calories: 450

Ingredients Method Nutrition Notes

Ingredients

Chicken

4 pieces boneless, skinless chicken breasts

Sauce

1 cup heavy cream
1 cup chicken broth
1 cup sun-dried tomatoes chopped
2 cups fresh spinach packed
1 cup parmesan cheese grated
3 cloves garlic minced
1 teaspoon Italian seasoning
1 teaspoon salt
1/2 teaspoon black pepper

Method

Prepare the Chicken

Preheat the oven to 375°F (190°C). Season the chicken breasts with salt and pepper.
In a skillet over medium heat, sear the chicken breasts for 3-4 minutes on each side until golden brown. Remove from skillet and set aside.

Make the Sauce

In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
Add sun-dried tomatoes, chicken broth, and heavy cream. Stir to combine and bring to a simmer.
Add spinach and Italian seasoning, cooking until the spinach wilts. Stir in grated parmesan cheese until melted and smooth.

Bake the Dish

Place the seared chicken breasts in a baking dish and pour the sauce over the top.
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Serve

Remove from oven and let rest for a few minutes before serving. Enjoy your Marry Me Chicken with pasta or rice!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 1500IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

This dish pairs well with a side of garlic bread and a fresh salad.

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