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–+ servings

Mango Salsa

A refreshing and vibrant mango salsa that combines sweet mangoes with zesty lime and spicy jalapeños, perfect as a dip or topping.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Fusion, Mexican
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups diced mango ripe
  • 1 cup diced red onion
  • 1 cup diced tomatoes fresh
  • 1 small jalapeño pepper seeded and minced
  • 1/4 cup fresh cilantro chopped
  • 1 lime juiced
  • 1/2 teaspoon salt to taste

Method
 

Preparation
  1. In a mixing bowl, combine the diced mango, red onion, tomatoes, jalapeño, and cilantro.
  2. Squeeze the lime juice over the mixture and add salt to taste.
  3. Gently toss all ingredients until well combined.
  4. Let the salsa sit for about 10 minutes to allow the flavors to meld.
  5. Serve with tortilla chips or as a topping for grilled fish or chicken.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 150mgPotassium: 300mgFiber: 3gSugar: 15gVitamin A: 540IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg

Notes

For a spicier salsa, leave some seeds in the jalapeño or add more to taste.

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