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–+ servings
Hearts of Palm Salad

Hearts of Palm Salad

This Hearts of Palm Salad is a refreshing dish that offers a mix of vibrant flavors and textures, perfect for summer.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Salad
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 can hearts of palm sliced
  • 4 cups mixed greens such as arugula, spinach, and romaine
  • 1 cup cherry tomatoes halved
  • 1 medium cucumber sliced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup fresh cilantro chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lime juice freshly squeezed
  • 1 teaspoon honey or agave syrup for vegan option
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper freshly ground

Equipment

  • Large bowl
  • small bowl
  • whisk

Method
 

  1. In a large bowl, combine the hearts of palm, mixed greens, cherry tomatoes, cucumber, red onion, and cilantro.
  2. In a small bowl, whisk together the olive oil, lime juice, honey, salt, and black pepper.
  3. Drizzle the dressing over the salad just before serving and toss to combine.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12g

Notes

Feel free to customize this salad with avocado or feta cheese for added flavor and texture. Store leftovers in an airtight container for up to two days, keeping the dressing separate until serving.

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