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Healthy Tacos

Easy Healthy Tacos Recipe with Ground Turkey and Black Beans

Delicious Healthy Tacos made with ground turkey and black beans for a nutritious twist on a classic dish.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican
Calories: 320

Ingredients
  

Protein and Beans
  • 1 lb ground turkey
  • 1 cup black beans
Vegetables
  • 1 cup bell pepper
  • 1 cup onion
  • 2 cloves garlic
  • 1 cup lettuce
  • 1 cup tomato
  • 1/2 cup avocado
  • 1/4 cup cilantro
Tortillas and Condiments
  • 8 small corn tortillas
  • 1/2 cup Greek yogurt
  • 1 tbsp olive oil
  • 1 tbsp taco seasoning

Equipment

  • Skillet
  • Microwave

Method
 

Cooking Steps
  1. Heat the olive oil in a skillet over medium heat. Add the ground turkey and cook until browned.
  2. Add the diced onion and bell pepper to the skillet, cooking until softened.
  3. Stir in the minced garlic and taco seasoning, mixing well.
  4. Add the cooked black beans and stir until heated through.
  5. Warm the corn tortillas in another pan or microwave.
  6. Fill each tortilla with the turkey mixture, top with lettuce, tomato, avocado, cilantro, and a dollop of Greek yogurt.

Nutrition

Serving: 1tacoCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 10g

Notes

Feel free to customize toppings and protein options for your personal touch.

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