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–+ servings
Low Calorie Lunch

Delicious Low Calorie Lunch Salad with Avocado and Balsamic Dressing

A refreshing Low Calorie Lunch salad with vibrant ingredients and a tangy dressing for a satisfying meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 cups Mixed Greens
  • 1 cup Cherry Tomatoes
  • 1 medium Cucumber
  • 1 medium Avocado
Dressing Ingredients
  • 2 tablespoons Olive Oil
  • 2 tablespoons Balsamic Vinegar
  • 1 teaspoon Dijon Mustard

Equipment

  • Large bowl
  • small bowl
  • whisk

Method
 

Preparation
  1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and avocado.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, and Dijon mustard.
  3. Drizzle the dressing over the salad and toss to combine.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12g

Notes

Customize with additional protein like grilled chicken or chickpeas. Store leftovers in an airtight container without dressing for freshness.

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