Go Back
–+ servings
Delicious Healthy Pumpkin Oatmeal Bars Recipe in Just 25 Minutes

Delicious Healthy Pumpkin Oatmeal Bars Recipe Ready in 25 Minutes

This quick and easy Delicious Healthy Pumpkin Oatmeal Bars Recipe in Just 25 Minutes is a delightful treat packed with wholesome ingredients and flavor.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 9 bars
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 1 cup white whole wheat flour
  • 1 cup quick cooking oats
  • 2 tsp pumpkin spice
  • 1/2 tsp baking soda
  • 1/4 tsp salt
Wet Ingredients
  • 1/2 cup pumpkin puree
  • 1/2 cup coconut oil (melted)
  • 1/2 cup coconut sugar
  • 2 eggs (whisked)
  • 1 tsp vanilla extract
  • 1/2 cup chocolate chips

Equipment

  • 8x8-inch baking pan
  • Mixing bowls
  • rubber spatula

Method
 

Baking Instructions
  1. Preheat oven to 350°F.
  2. Grease 8x8 inch baking pan with cooking spray or parchment paper.
  3. In a medium bowl, mix together flour, oats, pumpkin spice, baking soda, and salt.
  4. In a large bowl, beat pumpkin, coconut oil, coconut sugar, eggs, and vanilla together.
  5. Add dry ingredients into wet and stir well. Then add in chocolate chips.
  6. Pour batter into prepared pan, spreading evenly with a rubber spatula.
  7. Bake for 16-18 minutes. Let cool completely before cutting into squares.
  8. Store on counter for up to 5 days or freezer for longer.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 35mgSodium: 80mgPotassium: 120mgFiber: 2gSugar: 8gVitamin A: 2500IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

Feel free to customize the bars by substituting coconut sugar for brown sugar or adding nuts for extra crunch.

Tried this recipe?

Let us know how it was!