Ingredients
Method
Nut Butter Energy Bites
- In a mixing bowl, combine rolled oats, nut butter, honey or maple syrup, chocolate chips, and flaxseed meal.
- Mix until well combined and form into small balls.
- Place on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes.
Veggie Hummus
- In a blender, combine chickpeas, tahini, olive oil, garlic, lemon juice, cumin, and salt.
- Blend until smooth, adding water as needed to reach desired consistency.
- Serve with fresh vegetables or pita chips.
Fruit and Nut Bars
- In a food processor, blend dates until they form a sticky paste.
- Add mixed nuts, coconut flakes, and pumpkin seeds, and pulse until combined.
- Press the mixture into a lined baking dish and refrigerate until firm, then cut into bars.
Nutrition
Notes
These snacks are not only dairy-free but also packed with nutrients and energy.
