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–+ servings

Cucumber and Tomato Salad with Vinegar

A refreshing salad featuring crisp cucumbers and ripe tomatoes, dressed with a tangy vinegar dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side
Cuisine: Mediterranean
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 medium cucumbers sliced
  • 3 medium tomatoes chopped
  • 1 small red onion thinly sliced
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon honey optional
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground
Herbs
  • 1/4 cup fresh parsley chopped

Method
 

Prepare the Vegetables
  1. Slice the cucumbers and chop the tomatoes. Thinly slice the red onion.
Make the Dressing
  1. In a small bowl, whisk together olive oil, red wine vinegar, honey, salt, and black pepper.
Combine and Serve
  1. In a large mixing bowl, combine the cucumbers, tomatoes, red onion, and parsley. Pour the dressing over the salad and toss to combine.
  2. Serve immediately or chill in the refrigerator for 30 minutes for enhanced flavors.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

This salad is best served fresh but can be stored in the refrigerator for up to 2 days.

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