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+ servings

Banana Ice Cream

A creamy and delicious homemade banana ice cream made from ripe bananas, perfect for a healthy dessert.
Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

Base Ingredients
  • 4 ripe bananas peeled and sliced
  • 1 cup coconut milk or any milk of choice
  • 2 tablespoons honey or maple syrup for vegan option
  • 1 teaspoon vanilla extract

Method
 

Preparation
  1. Place the sliced bananas in a freezer-safe container and freeze for at least 2 hours until solid.
  2. In a blender, combine the frozen bananas, coconut milk, honey, and vanilla extract.
  3. Blend until smooth and creamy, scraping down the sides as needed.
  4. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
  5. Transfer the churned ice cream to a freezer-safe container and freeze for an additional 1-2 hours to firm up.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 4gSaturated Fat: 3gMonounsaturated Fat: 1gSodium: 5mgPotassium: 400mgFiber: 3gSugar: 14gVitamin A: 100IUVitamin C: 10mgCalcium: 40mgIron: 0.5mg

Notes

For a creamier texture, serve immediately after churning. For a firmer texture, freeze for a longer time.

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